• Avoid shoes that have seams over areas of pain, such as a bunion.
  • Avoid shoes with heavy rubber soles that curl over the top of the toe area (such as seen on some running shoes), because they can catch on carpets and cause an accidental fall.
  • Flat shoes (with a heel height of one inch or less) are the healthiest shoes for your feet. If you must wear a high heel, keep to a heel height of two inches or less, limit their wear to three hours at a time, and take them off coming to and from an activity.
  • Laced, rather than slip-on shoes, provide a more secure fit and can better accommodate insoles, orthotic devices, and braces.
  • Look for soles that are shock absorbing and skid resistant, such as rubber, rather than smooth leather.
  • Shoes should be made of a soft material that has some give.

facebook Our Blog Twitter Youtube

Vimeo

East Toronto, ON Podiatrist
Podiatry Associates
294 Main Street, Suite 403
East Toronto, ON ON M4C
(416) 694-4166
(416) 694-4180 fax
foot Contact For Pricing Options
 
Whitby, ON Podiatrist
Podiatry Associates
15 Thickson Road North
Whitby, ON L1N 8W7
(905) 433-0200
(905) 433-0257 fax
Foot Contact For Pricing Options
 
Mississauga, ON Podiatrist
Podiatry Associates
20 Kingsbridge Garden Circle, Suite 2006
Mississauga, ON L5R 3K7
(905) 568-3800
(905) 568-1704 fax
foot Contact For Pricing Options