Posts for: November, 2021
Are you looking for help managing heel pain in Mississauga, Brantford, and Whitby, ON? If so, you understand that chronic heel discomfort can have a significant impact on your overall quality of life. That is why you need to work with a doctor who can help you manage this condition. If you need a professional who can help you, then The Podiatry Associates can help you manage chronic heel concerns. Learn more about why this condition develops and how you might be able to manage it.
Why Does Chronic Heel Discomfort Develop?
If you are sensing chronic heel pain in Mississauga, Brantford, and Whitby, ON, you might be wondering why this condition develops in the first place. Sometimes, people suffer from a chronic medical condition that could lead to deformities in the feet. This could lead to chronic discomfort in the heel.
There are other situations where an acute condition could lead to chronic heel discomfort also. For example, you may be diagnosed with plantar fasciitis. This is a condition that impacts people who run regularly, particularly those who run long distances. They can lead to inflammation on the bottom of your foot, leading to discomfort that is worse in the morning. Dealing with chronic heel discomfort can make it difficult for you to complete your daily routine, so you should learn more about how to manage and prevent this condition.
How Is This Condition Prevented and Managed?
If you are suffering from pain in your heel, there are treatment options available. For example, a lot of people use physical therapy to help them recover. Other people might require prescription medications to manage the pain.
It is always better to prevent this condition from developing in the first place. You need to manage the stress you put on your foot, trying to avoid running long distances when you can. It is also a good idea to stretch before physical activity to reduce your chances of getting hurt. Finally, you should also eat a healthy diet that minimizes inflammation throughout your body. If you are interested in ways to prevent heel discomfort from developing, you should work with a foot specialist in the local area.
Work with a Local Foot Doctor
It can be difficult if you are dealing with chronic heel pain in Mississauga, Brantford, and Whitby, ON. If you need help with heel discomfort, then rely on The Podiatry Associates to help you manage this condition and minimize its impact on your overall quality of life. Call (905) 433-0200 to make an appointment in Whitby, call (905) 568-3800 to make an appointment in Mississauga, and call (519) 751-2900 to make an appointment in Brantford with a member of the team.
Its amazing how something as simple as a small ulcer under the big toe joint can limit your mobility and quality of life. Quality of life is a term we chuck out there easily but when talking to this patient it really was far reaching. On a daily basis wound care was taking at least 20 minutes to perform, moving within her home was painful thus kept to a minimum and planned to avoid further trauma. Trips outside the house only as necessary and again consolidating appointments to one day to avoid subsequent outings. Social interactions were avoided. Going out meant more pain and little pleasure, and she didn’t want visitors entering a home that was no longer being maintained to its previous standards. Sadly, that left phone and internet communications…..so enough on that subject.
Usually shoe modifications, specialized wound care, orthotic intervention, and management of systemic illness are the mainstay we employ to address these kind of situations. All were in place and functioning, but still very little progress was made on the lesions under both 1st metatarsal phalangeal joints.
Back in late September we suggested it was time to be a little more proactive to reduce the mechanical force perpetuating these problems. To achieve that we suggested a tenotomy to the long extensor tendon of the great toe. The beauty of this procedure is that the small incision is not weight bearing, heals very quickly and beyond the day of the procedure does not require immobilization nor do we need to modify the existing orthotics and or footwear.
So 5 weeks later we are now addressing the left hallux at the patients urgent request. The right lesion has remained healed since the first post operative visit and the tissue is returning to a more normal appearance with little evidence of scar tissue. Best part of this is that the patient is now back playing darts twice a week and can’t wait for the left toe to follow suit and heal as well.
So nice to see and hear her positivity and joy at everyday life events and even if hitting the triple 20 still remains illusive (darts joke).
As with so many of the procedures we perform the surgery is simple, its the patient selection that requires careful evaluation.
Schedule an appointment at an office location near you with one of our dedicated specialists. We do not require a referral however pertinent information from your primary care specialist may help in our diagnosis. Bring any pertinent images (X-rays) or test results with you and if appropriate samples of your footwear. Given the nature of our specialty it is likely we will want to observe you standing or walking during the initial exam.
Call The Podiatry Associates in Mississauga, at (905)568-3800. We are also located in Brantford, ON, at (519) 751-2900 and Whitby, Ontario, at (905) 433-0200