Blog

By contactus@podiatryassociates.ca
January 12, 2021
Category: Uncategorized
Tags: Untagged

Following todays revision of limitations and restrictions for Covid 19 by the province of Ontario, our offices will continue to provide our services as before. As previously requested, there will be no walk in visits to our premises. All patients will continue to be screened upon making an appointment over the phone and again upon arrival in the offices. Please mask prior to entering the building and follow the directions regarding appointment times and safe hygiene practice.

Our goal is to ensure the safest possible enviroment for you to visit and for our staff to work in. Please be patient as we are doing our utmost to protect and serve you.

By Podiatry Associates
January 08, 2021
Category: Foot Care
Tags: orthotics  

Do you have a stubborn foot or ankle problem, such as plantar fasciitis? At The Podiatry Associates in Mississauga, ON, and the Toronto area, our foot doctors often prescribe custom-made shoe inserts called orthotics. Providing protection, support, and/or biomechanical correction, orthotics from Dr. Barry Noble, Dr. Mark Bradley, Dr. Marilyn Bradley, and Dr. William Jacob truly work wonders.
 

What are orthotics?

Orthotics are prescription shoe insoles that alleviate foot pain, correct problems with gait, accommodate structural deformities or ulcers, and more. Used by many patients at The Podiatry Associates in Mississauga, including athletes, diabetics, people with arthritis, and more, orthotics are a non-invasive, non-surgical way to happy, functional feet and ankles.
 

Prescribing orthotics in Mississauga

The first step is an in-office exam and review of your medical history. Your foot doctor will ask about your symptoms and activities which relieve or aggravate them.
 

Then, he or she may do digital X-rays and a video or F-scan gait analysis, state of the art diagnostic tests which examine how you place your feet when you walk. Abnormalities, such as overpronation, are recorded, as well as areas of undue pressure, sliding, or limb abnormalities, such as uneven leg length.
 

If orthotics are your best option, the foot doctor will take a mold of your feet and choose the material appropriate for your problem. Materials may be soft, rigid, or semi-rigid, depending on your specific need.
 

Specific conditions

Healthline cites many conditions that improve with custom-made orthotics:
 

  • Arthritis
  • Ankle instability
  • Bunions
  • Hammertoes
  • Flat arches
  • High arches
  • Plantar fasciitis
  • Back, hip, and knee pain

Patients find they can avoid more complex treatments, such as surgery, through these simple, yet effective, shoe inserts. People feel better, remain mobile, enjoy their favorite sports, and do their daily activities with greater comfort and efficiency.
 

Should you choose orthotics?

Why not see Dr. Mark Bradley, Dr. Marilyn Bradley, Dr. Barry Noble, or Dr. William Jacob for a comprehensive evaluation at The Podiatry Associates in the Toronto area? We have three locations for your convenience. For Mississauga, call (905) 568-3800. For Brantford, phone (519) 751-2900, and in Whitby, reach us at (905) 433-0200.

By contactus@podiatryassociates.ca
December 11, 2020
Category: Uncategorized
Tags: Untagged

So as mentioned Marilyn and I were at our first ever virtual conference a couple of weeks ago and had the pleasure to listing to Dr Simon Bartold who has been at the cutting edge of the running shoe industry design for years.

One area he addressed was the evolution of so called "super shoes" aimed at elite performance runners, reducing energy loss and shock reduction. Largely this is achieved through carbon fibre plates, PEBAX soles to replace EVA and variations in heel hight and sole profile. It is actually pretty amazing geeky stuff. In a recent article Dr Bartold refers to some recent research.
Metabolic and performance responses of male runners wearing 3 types of footwear: Nike Vaporfly 4%, Saucony Endorphin racing flats, and their own shoes
Journal of Sport and Health Science Available online 29 November 2020 In Press, Journal Pre-proof
The nuts and bolts of this basically says the there was a consistent measurable reduction in energy use in the runners tested. Which ultimately means you can run longer and faster! However that technology does come at a considerable price.
As Dr Bartold reminded us the response to these technologies are unique to the individual runner, you may love or hate the feel but they do make a difference in performance for a proficient runner.
By contactus@podiatryassociates.ca
December 10, 2020
Category: Uncategorized
Tags: Untagged

It is a normal human reaction in times of stress to experience self doubt, anger, and frustration. We find ourselves doubting what we know and who we follow, and what we believe in. Many if you will have experienced situations like this before in times of war, terrorism, oppression, financial collapse or serious illness. And as in all of these situations people learn, caring for others and being cared for is what gets us through and allows us to tolerate the hardship.

During the good times it's too easy to become insular and detached from our communities.
In time like these our words and our actions can have tremendous effects on those around us, be they our children, neighbours, store clerk or workmate. We can lift them up and relieve their burden or we can depress and extinguish any flame of hope they have. Just like viruses our influence is infectious both positive and negative.
So please in this season of good will choose carefully our words and actions and be guided not by our needs but by the needs of those around us.
I just wanted to publicly thank our staff for embracing this philosophy. They work cheerfully, tirelessly for long hours, wearing protective devices, repeating tedious covid checks, dealing with sometimes hostile individuals, sanitizing and sterilizing endlessly on top of the myriad of other tasks they always did in the time before... .
So thank you again, you are what makes us possible.

This is an opportunity!. In times of crisis our words and actions define who we really are, both as individuals and as a nation.......SHINE! 

By contactus@podiatryassociates.ca
October 29, 2020
Category: Uncategorized
Tags: Untagged

Are you at home now and not wearing anything on your feet?

If you’d rather not come and visit us in our office, then please watch this short video.

https://youtu.be/OQ0lvV2lGsE

Make this your new norm!. No gimmick no sales pitch!. Our offices are receiving more new patient calls than ever before. Many of which we are able to address quickly with simple changes in footwear habits.

If we can help short cut that process we’re delighted to do so. If your issue still won’t completely resolve then contact one of our offices and we’ll be delighted to look after you in safe friendly environments.

 

http://www.podiatryassociates.ca/podiatry-offices.html

 

 

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Podiatrist - Podiatry Associates , Whitby, Mississauga & Brantford